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Making and maintaining lasting changes in nutrition and fitness is not easy for anyone. Yet the communication style of a health professional can make a huge difference. This book presents the proven counseling approach known as motivational interviewing (MI) and shows exactly how to use it in day-to-day interactions with clients. MI offers simple yet powerful tools for helping clients work through ambivalence, break free of diets and quick-fix solutions, and overcome barriers to change. Extensive sample dialogues illustrate specific ways to enhance conversations about meal planning and preparation, exercise, body image, disordered eating, and more. Reproducible forms and handouts can be downloaded and printed in a convenient 8 1/2" x 11" size.
- Sales Rank: #18392 in Books
- Published on: 2015-12-23
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .74" w x 6.00" l, .0 pounds
- Binding: Paperback
- 276 pages
Review
"This book is an excellent introduction to the general principles of MI, as well as specific strategies and techniques. The examples and scripts very clearly illustrate the use of MI in counseling for dietary and physical activity behavior change. As a Registered Dietitian, I especially liked the chapter on nutrition counseling, with its many extended scripts and ideas. The basic philosophy of MI is woven throughout the book, and it is a delight!"--Ellen Glovsky, PhD, RD, LDN, Department of Health Sciences, Northeastern University; member, Motivational Interviewing Network of Trainers
"This book fills a void in the education of nutrition and exercise professionals. Professors and students will welcome its comprehensive and practical approach to the powerful process of MI. Even the most experienced professional will find useful ideas to apply in practice. Return again and again to gain skill and to boost confidence in guiding clients to make real changes."--Molly Kellogg, RD, LCSW, private practice, Philadelphia; member, Motivational Interviewing Network of Trainers�
"What a special book. Bar none, it is the most practical applied book I have encountered on how to use MI in nutrition and physical fitness counseling. The scenarios are easy to follow, and the authors are very careful to integrate MI with existing professional protocols. Up to date and refreshing, the book advocates weight-neutral mindful eating over traditional weight-focused nutritional counseling, and replaces exercising for its own sake with the idea of joyful physical activity. Parts of the book could be used in either nutrition or fitness courses, and it will serve as a stand-alone text in professional practice courses."--Don Morrow, PhD, School of Kinesiology, University of Western Ontario, Canada
"Provides excellent insights into MI and valuable guidance on how to implement it. The authors write in an accessible and engaging way, and include useful patient–practitioner dialogues throughout to illustrate important points. This book will appeal not only to practitioners and teachers, but also to students at all levels who want to gain practical knowledge about the use of MI in a clinical context."--Rachel Clare Povey, PhD, CPsychol, Centre for Health Psychology, Staffordshire University, United Kingdom
"Clifford and Curtis masterfully combine theory, practice, and research in this engaging book. The authors capture complex ideas in rich, realistic dialogues between practitioners and their clients. The style makes reading and comprehension easy. In their engaging flow from theory to practice, Clifford and Curtis guide readers toward an integrated awareness of the MI process as applied to issues of nutrition and fitness. This is a great book that helps readers 'get' the core concepts of MI and how to implement them in this area of health behavior change."--James Gavin, PhD, Department of Applied Human Sciences, Concordia University, Montreal, Qu�bec, Canada
"Clifford and Curtis have created a great resource for training future consultants on applying the principles of MI to nutrition and fitness. The authors marry sound theory (transtheoretical model, self-determination theory) to applied practice to inform this 'how-to' guide. The book is full of helpful conversation examples and reproducible handouts that will aid the learning process. A major strength is that the authors' work is grounded in the Health at Every Size paradigm. Highly recommended!"--Linda A. Keeler, EdD, CC-AASP, Associate Professor of Sport and Exercise Psychology, Western Washington University
"It is a useful tool and resource for new and seasoned healthcare professionals alike."
(Doody's Review Service 2016-04-22)
About the Author
Dawn Clifford, PhD, RD, is Associate Professor and Director of the Didactic Program in Dietetics in the Department of Nutrition and Food Science at California State University, Chico. In addition, she cofounded and is currently Director of FitU, a peer mentoring nutrition and exercise counseling program on campus. She received the Outstanding Dietetics Educator Award from Nutrition and Dietetic Educators and Preceptors, a practice group of the Academy of Nutrition and Dietetics. Dr. Clifford conducts research and is an accomplished speaker in the areas of MI and non-diet approaches to health and wellness. She has published several research articles in the Journal of Nutrition Education and Behavior�and written curricula for Today’s Dietitian�and Nutrition Dimensions. She is a member of the Motivational Interviewing Network of Trainers (MINT).
Laura Curtis, MS, RD, is Director of Nutritional Services at Glenn Medical Center in Willows, California, where she provides clinical nutrition services to patients in acute care and is a nutrition therapist for the outpatient clinic. In addition, she serves as a preceptor to undergraduate dietetic students and a part-time lecturer at California State University, Chico. Ms. Curtis has extensive training in MI at both the undergraduate and graduate levels. As a nutrition therapist, she provides counseling to patients with conditions such as diabetes, heart disease, and disordered eating, and to those considering bariatric surgery. In her counseling, she pairs MI with the non-diet principles of intuitive eating and Health at Every Size.
Most helpful customer reviews
6 of 6 people found the following review helpful.
It covers very useful concepts, is clearly written and contains helpful sample ...
By An_Amazon_Customer
I found this book enlightening. I wish this book had been a part of my program. It covers very useful concepts, is clearly written and contains helpful sample interactions. When I read sample client-practioner conversations, I found it interesting to cover up the practitioner's dialogue, formulate my own, and then compare my dialogue to the practitioner dialogue in the book. Recommended.
The book covers:
- Complexities of lifestyle changes
-The spirit of motivational interviewing (partnership, acceptance, compassion, evocation)
- Ambivalence
- The four processes of motivational interviewing
(engaging, focusing, evoking and planning)
- The microskills of motivational interviewing
(open-ended questions, affirmations, reflections, summaries)
- Clients unsure about change
- Working with limited time
- Clarifying misinformation
- Using motivational interviewing in nutritional and fitness counseling
3 of 3 people found the following review helpful.
Motivational Interviewing for dietitians & beyond!
By Slim
As a Registered Dietitian, I am always on the lookout for ways to learn to do my job better. By that I mean, ways to help my clients more effectively. I was turned onto Motivational Interviewing a number of years ago and have read a few books on the topic. The other books were helpful but I would get a bit frustrated with the examples they provided as they were often related to issues other than food and healthy lifestyle choices. This book, on the other hand, is all about helping clients with their eating and making healthy lifestyle changes. It is the best book I have read on the subject and I would say it is a "Must Read" for anyone who works with people to help them make healthy diet and lifestyle choices.
1 of 1 people found the following review helpful.
Great book
By j dodd
Easy to read and wonderful, relevant information!
See all 6 customer reviews...
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